Sinus Cavities

Did you know that blowing your nose constantly can create a buildup of excess pressure in sinus cavities? We all know that it’s usually happen if we have cold, its harmful because there is a tendency that it could shoot viruses or bacteria into the sinuses and eventually can cause infection, it does definitely no good. It says you should blow one nostril at a time and take decongestants as a proper way to prevent a buildup of excess pressure.

Have you never ever blown your nose when you have a cold? Well, you shouldn’t be.